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Normalize getting breaks from your kids. My husband and 1 recently decided to have our daughter stay with her grandparents for the summer. This was not an easy decision, but it was much needed for the...

Diagnosed with Bipolar 1, with psychotic features, in 2019 Where to even begin? I have told a little bit about my story through my blogging, but I never really just sat down and wrote about my journey...

Right now I feel peace. Bliss… 10 months after my most recent manic episode I finally feel calm. Everything around me is quiet. I sense tranquility. I feel like an angel sent from heaven. Why now I wonder?...

Living with a mental health disorder is strange. It’s a constant mental shift from feeling well and then barely keeping it together. Sometimes I feel good, but most of the time I feel shame and guilt....